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Is BACKBENDS a valid Scrabble word?

Yes, BACKBENDS is a valid word in US Scrabble and UK Scrabble, worth 20 points.

Base score before bonus squares; blank tiles score zero.

What does BACKBENDS mean?

Backbends is a form of BACKBEND.

  1. noun

    an acrobatic feat in which the trunk is bent backward from a standing position until the hands touch the floor

Definitions from WordNet 3.1, Princeton University.

Points

20

Scrabble

24

Words With Friends

9

Letters

B (3) + A (1) + C (3) + K (5) + B (3) + E (1) + N (1) + D (2) + S (1) = 20 points in Scrabble.

Dictionary status

  • Scrabble (US & Canada)Valid
  • Scrabble (UK & worldwide)Valid
  • Words With FriendsListed

Scrabble lists: NWL2023 (US & Canada) and CSW24 (UK & worldwide). WWF uses our ENABLE reference plus verified additions. “Listed” and “Not listed” describe that reference; check acceptance in the game. Sources reviewed 2026-10-03.

Hooks for BACKBENDS

BACKBENDS has no one-letter front or back hooks in US Scrabble. Adding a single letter to either end does not make another word in that list.

Front hooks0

None — nothing can be added to the front.

Back hooks0

None — nothing can be added to the end.

Words you can make from BACKBENDS

The 60 highest-scoring words using these letters.

Study BACKBENDS and related words

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