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Is SPRAINED a valid Scrabble word?

Yes, SPRAINED is a valid word in US Scrabble and UK Scrabble, worth 11 points.

Base score before bonus squares; blank tiles score zero.

What does SPRAINED mean?

Sprained is a form of SPRAIN.

  1. verb

    twist suddenly so as to sprain

    “wrench one's ankle”

  2. noun

    a painful injury to a joint caused by a sudden wrenching of its ligaments

Definitions from WordNet 3.1, Princeton University.

Points

Scrabble
11
Words With Friends
13
Letters
8

S (1) + P (3) + R (1) + A (1) + I (1) + N (1) + E (1) + D (2) = 11 points in Scrabble.

Dictionary status

  • Scrabble (US & Canada)Valid
  • Scrabble (UK & worldwide)Valid
  • Words With FriendsListed

Scrabble lists: NWL2023 (US & Canada) and CSW24 (UK & worldwide). WWF uses our ENABLE reference plus verified additions. “Listed” and “Not listed” describe that reference; check acceptance in the game. Sources reviewed 2026-10-03.

Hooks for SPRAINED

SPRAINED has no one-letter front or back hooks in US Scrabble. Adding a single letter to either end does not make another word in that list.

Front hooks0

None. Nothing can be added to the front.

Back hooks0

None. Nothing can be added to the end.

Words you can make from SPRAINED

The 60 highest-scoring words using these letters.

Study SPRAINED and related words

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