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Is PAINS a valid Scrabble word?

Yes, PAINS is a valid word in US Scrabble and UK Scrabble, worth 7 points.

Base score before bonus squares; blank tiles score zero.

What does PAINS mean?

  1. noun

    an effortful attempt to attain a goal

Definitions from WordNet 3.1, Princeton University.

Points

Scrabble
7
Words With Friends
9
Letters
5

P (3) + A (1) + I (1) + N (1) + S (1) = 7 points in Scrabble.

Dictionary status

  • Scrabble (US & Canada)Valid
  • Scrabble (UK & worldwide)Valid
  • Words With FriendsListed

Scrabble lists: NWL2023 (US & Canada) and CSW24 (UK & worldwide). WWF uses our ENABLE reference plus verified additions. “Listed” and “Not listed” describe that reference; check acceptance in the game. Sources reviewed 2026-10-03.

Hooks for PAINS

PAINS has no one-letter front or back hooks in US Scrabble. Adding a single letter to either end does not make another word in that list.

Front hooks0

None. Nothing can be added to the front.

Back hooks0

None. Nothing can be added to the end.

Anagrams of PAINS

Words that use exactly the same letters.

Words you can make from PAINS

The 46 highest-scoring words using these letters.

Study PAINS and related words

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